Resources

Depression: Imbalances and Deficiencies Are At The Root

Depression: Imbalances and Deficiencies Are At The Root

Do you ever feel persistently sad or lose interest in activities you once enjoyed? If so, you might be experiencing depression, a common but serious mental health condition. n this blog, we’ll dive into the symptoms, causes, and triggers of depression. We'll also look...

Managing Anxiety Naturally with Functional Medicine

Managing Anxiety Naturally with Functional Medicine

Do you often feel overwhelmed by worry or fear, even when there’s no clear reason for it? If so, you're not alone. Anxiety is a common mental health condition that affects millions of people worldwide, causing a range of psychological and physical symptoms that can...

From Depression to Dementia: An In-Depth Look

From Depression to Dementia: An In-Depth Look

Depression, Anxiety, PTSD, Dementia, and Traumatic Brain Injury (TBI) - these conditions affect millions of people worldwide, and understanding them is the first step toward managing and overcoming their challenges. Let's dive into each of these conditions to better...

Integrative Approaches to Treating Leaky Gut

Integrative Approaches to Treating Leaky Gut

Leaky gut syndrome, or increased intestinal permeability, has garnered significant attention in recent years. This condition, characterized by a compromised intestinal barrier, can lead to various health issues. For functional medicine practitioners, understanding the...

Leaky Gut 101: What It Is, How It Happens, and How to Fix It

Leaky Gut 101: What It Is, How It Happens, and How to Fix It

Have you ever experienced unexplained gut pain, chronic digestive issues, or other mysterious health problems? If so, you might be dealing with a condition known as leaky gut syndrome. This guide will help you understand what leaky gut is, its symptoms, potential...

Crohn’s and Colitis: Managing IBD Naturally

Crohn’s and Colitis: Managing IBD Naturally

If you're dealing with persistent digestive issues, you're not alone. Inflammatory Bowel Disease (IBD), which includes conditions like Crohn's disease and ulcerative colitis, affects millions of people and can significantly impact your quality of life. IBD can...

From Plate to Body: How Food Affects Your Health

From Plate to Body: How Food Affects Your Health

Ever wonder how different foods interact with your body? How they influence your metabolism, hormones, and overall well-being? The foods you eat play a significant role in your health, far beyond just providing energy. They can impact everything from your mood and...

Food Chemistry Fundamentals

Food Chemistry Fundamentals

As functional medicine practitioners, understanding the intricacies of food chemistry is essential for providing comprehensive and effective care to your patients. Food chemistry goes beyond the simplistic concept of calories in versus calories out. We need to also...